jowar flour

Jowar flour, made from sorghum grains, is a nutritious, gluten-free flour widely used in India and other parts of the world. Known for its high fiber content, jowar flour is packed with essential nutrients like protein, iron, calcium, and B vitamins, making it a healthy addition to any diet. It is particularly valued for its benefits in managing diabetes, improving digestion, and promoting heart health. Jowar flour is commonly used to make traditional Indian flatbreads like bhakri and roti, as well as various other dishes. Its mild flavor and versatility make it an excellent alternative to wheat flour in gluten-free cooking and baking.